10 Fall Fruits and Vegetables To Add To Your Diet

9. Butternut squash

When nothing hits the spot, a hot bowl of butternut squash soup will.

Its velvety texture is almost addictive when pureed, but if you cube one of these up and roast it,

the flavor is equally impressive. Just make sure to add seasonings like garlic and salt!

The vitamin C will help keep your immune system strong, while beta-carotene helps optimize eye health.

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