25 Immediate Relief Home Remedies for Constipation

Constipation is a condition wherein people who find it difficult to pass stools are suffering from hardened stools. It is usually caused due to unhealthy eating habits and lack of exercise. Constipation arises due to the slow movement of waste materials through the large intestine. In some cases, people find it difficult to expel feces and can also face other digestive problems. If not treated in time constipation can lead to hemorrhoids and piles which are a more serious conditions. Home remedies are always the best and most natural method to treat constipation. They are all effective, easily available, natural, and efficient. It is important to treat constipation in time as it disrupts the daily routine. Smooth and comfortable stools are a healthy sign of the digestive system.