Description
Air fryer pork chops with no breading is a healthy and great dinner idea for when yuu want to enjoy a tasty low carb meal.
Ingredients
Scale
- 4 pork chops (about 1 to 1 ½ inches thickness)
- 1 Tablespoon oil
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
Instructions
- Pat pork chops dry with paper towels
- Add oil, and seasoning blend. Toss to coat, ensuring all the pork pieces are coated evenly.
- Place seasoned pork chop in air fryer basket and air fry at 400°F / 200°C for 12 to 14 mins flipping half way through.
- It’s fully cooked when the internal temperature reaches (145°F / 63°C) Check for doneness with a meat thermometer and add more time if needed.
- Let it rest for 3 mins before serving. (Kindly refer to blog post for serving suggestions)
Notes
- No need to preheat the air fryer, if you do preheat, these will likely cook in less time. Adjust the timing accordingly.
- Thicker pork chops will take longer to cook.
- Pat the pork chops dry to ensure the seasoning stick.
- Do not stack meat in the air fryer. Cook in batches if needed.