In this Air Fryer Italian Sausage with Sautéed Vegetables Recipe, we are going to show you how to make a delicious and healthy meal that is perfect for a busy weeknight.
This meal is packed with flavor and is sure to satisfy your whole family. The best part about this recipe is that it is made in one pan, so cleanup is a breeze.
1) Preheat air fryer to 375 degrees.
2) Cut Italian sausage into 1/2-inch thick pieces.
3) Place sausage in air fryer basket.
4) Cook for 10 minutes, flipping once.
5) Remove sausage from air fryer and set aside.
6) Add vegetables to air fryer basket.
7) Cook for 10 minutes, stirring once.
1) Preheat air fryer to 375 degrees.
If you’re looking for a delicious and easy way to cook Italian sausage, then this air fryer recipe is perfect for you!
The sausage is first cooked in the air fryer until it’s nice and crispy, and then tossed with sautéed vegetables for a healthy and hearty meal.
To start, preheat your air fryer to 375 degrees.
Then, add the Italian sausage to the fryer basket and cook for about 10 minutes, or until golden brown and crispy.
While the sausage is cooking, prepare the vegetables by sautéing them in a pan with a bit of olive oil.
Once the sausage is cooked, add it to the pan with the vegetables and toss to combine.
Serve the sausage and vegetables on a bed of rice or pasta, and enjoy!
2) Cut Italian sausage into 1/2-inch thick pieces.
When cutting Italian sausage into 1/2-inch pieces, it is important to use a sharp knife and cut perpendicular to the links. This will help ensure even pieces and will make it easier to cook the sausage evenly.
If the sausage is too thick, it may not cook through all the way and will be difficult to eat. If the sausage is too thin, it may cook too quickly and not have enough time to develop flavor. When cutting the sausage, be sure to remove any casing that is still attached.
3) Place sausage in air fryer basket.
3) Place sausage in air fryer basket. Sausage is a versatile food that can be cooked in many different ways.
Air frying is a quick and easy way to cook sausage that results in a slightly crispy exterior and a juicy interior. This recipe uses Italian sausage, but any kind of sausage can be used. Just be sure to adjust the cooking time if using a different type of sausage.
Sausage can be cooked alone or with other foods. If cooking with other foods, it is important to cut them into similar sized pieces so they will all cook evenly. This recipe calls for sautéed vegetables, but feel free to use whatever vegetables you have on hand.
Just be sure to adjust the cooking time if using different vegetables.
4) Preheat air fryer to 400 degrees Fahrenheit.
5) Add oil to a skillet and heat over medium-high heat.
6) Add sausage and cook for about 5 minutes, until browned.
7) Add vegetables and cook for about 7 minutes, until tender.
8) Transfer sausage and vegetables to the air fryer basket and cook for about 10 minutes, until sausage is cooked through and vegetables are slightly crisped.
9) Serve immediately.
This air fryer Italian sausage with sautéed vegetables recipe is a quick and easy way to get a delicious meal on the table. The sausage and vegetables are cooked in the air fryer, which results in a slightly crispy exterior and a juicy interior.
The sausage can be cooked alone or with other foods, and the cooking time will vary depending on what you are cooking with. This recipe is simple and versatile, and can be easily adjusted to fit your needs.
4) Cook for 10 minutes, flipping once.
One of the best things about air fryers is that they can cook food quickly and evenly.
This is especially true when it comes to cooking sausage. Sausage is usually a bit tricky to cook, since it is easy to overcook or undercook it. However, with an air fryer, all you need to do is set it and forget it.
To cook Italian sausage in an air fryer, simply place the sausage in the basket of the air fryer and set it to cook for 10 minutes at 400 degrees Fahrenheit. Once the 10 minutes is up, flip the sausage over and cook for an additional 10 minutes.
After the sausage is cooked, remove it from the air fryer and set it aside. Then, in the same air fryer, sauté some vegetables. I like to use a mix of peppers, onions, and mushrooms. However, feel free to use whatever vegetables you like.
Just remember to chop them into bite-sized pieces so that they cook evenly in the air fryer. Sauté the vegetables in the air fryer for about 10 minutes, or until they are cooked to your liking. Once the vegetables are cooked, remove them from the air fryer and serve them alongside the sausage. Enjoy!
5) Remove sausage from air fryer and set aside.
Italian sausage is a great dish to cook in an air fryer. It is a quick and easy dish to make, and the sausage can be cooked to perfection in a matter of minutes.
The key to making this dish successful is to cook the sausage in the air fryer for the correct amount of time. If the sausage is overcooked, it will be dry and tough. If the sausage is undercooked, it will be raw and not cooked through.
The best way to ensure that the sausage is cooked through is to use a food thermometer. insert hyperlink When the sausage is cooked through, remove it from the air fryer and set it aside.
It is important to let the sausage rest for a few minutes before cutting into it. This will allow the juices to redistribute and the sausage will be more flavorful and moist. Once the sausage has rested, cut it into slices and serve with the sautéed vegetables.
6) Add vegetables to air fryer basket.
Air fryers are a healthy alternative to deep fried foods. They work by circulating hot air around the food, resulting in a crispy outside and a moist inside. This Italian sausage with sautéed vegetables recipe is a healthy and delicious way to enjoy your favorite Italian flavors.
To make this recipe, you will need:
-1 package of Italian sausage -1 tablespoon olive oil -1 zucchini, sliced -1 bell pepper, sliced -1 onion, sliced -1 tablespoon Italian seasoning Instructions:
1) Preheat your air fryer to 400 degrees Fahrenheit.
2) In a large skillet, sauté the Italian sausage in olive oil over medium-high heat.
3) Once the sausage is cooked through, add the zucchini, bell pepper, onion, and Italian seasoning.
4) Sauté the vegetables until they are tender.
5) Add the vegetables to the air fryer basket and cook for 10-12 minutes, or until the vegetables are crispy.
Enjoy your air fryer Italian sausage with sautéed vegetables!
7) Cook for 10 minutes, stirring once.
After adding your Italian sausage to the air fryer, cook for 10 minutes, stirring once.
You’ll know the sausage is done when it’s slightly charred on the outside and cooked through to the center.
While the sausage is cooking, sauté your vegetables. For this recipe, we recommend using a mix of bell peppers, onions, and mushrooms.
You could also add in some zucchini or yellow squash. Start by heating some oil in a large skillet over medium-high heat.
Then, add in the veggies and cook until they’re tender and lightly browned.
Once the sausage is cooked, add it to the skillet with the veggies and toss everything together. Serve the sausage and veggies on a bed of rice, cauliflower rice, or quinoa. And enjoy!
After testing out this recipe, we can say with certainty that it’s a winner. The air fryer cooks the sausage perfectly, and the sautéed vegetables are the perfect accompaniment. If you’re looking for a healthy and delicious meal, this is it.
