Eggplant Parmesan is a classic dish that is often made with fried eggplant. This can make the dish quite unhealthy. However, it is possible to make a healthier version of eggplant Parmesan in an air fryer. Air fryers work by circulating hot air around food. This makes the food crispy on the outside while remaining moist on the inside. This is the perfect way to cook eggplant for eggplant Parmesan. The eggplant will be crispy and delicious, without being covered in unhealthy oil.
-1. Preheat your air fryer to 400 degrees F.
-1. Preheat your air fryer to 400 degrees F. If you love eggplant Parmesan, but don’t love all the oil that comes with it, then you need to try making it in an air fryer! Eggplant Parmesan is a classic Italian dish that is usually made by frying slices of eggplant in a lot of oil, and then coating them in a tomato sauce and topping with cheese. It’s delicious, but it can be pretty heavy. Making eggplant Parmesan in an air fryer is a great way to enjoy all the flavors of the dish without all the oil. To make eggplant Parmesan in an air fryer, you’ll need to start by preheating your air fryer to 400 degrees F. While the air fryer is preheating, you’ll need to prepare your eggplant. Start by slicing the eggplant into fairly thin slices. You can either leave the skin on or take it off, depending on your preference. Once the eggplant is sliced, you’ll need to bread it. To do this, start by dipping each slice of eggplant into some beaten egg. Then, coat the eggplant slice in some bread crumbs. You can use regular bread crumbs or Italian-seasoned bread crumbs, depending on your preference. Once the eggplant is breaded, you can place it in the air fryer. Air fry the eggplant for about 10 minutes, or until it is crispy and golden brown. While the eggplant is cooking, you can prepare your tomato sauce. Once the eggplant is cooked, you can start assembling your eggplant Parmesan. Start by spooning some tomato sauce onto a plate. Then, top with a few slices of eggplant and some shredded mozzarella cheese. You can repeat this process until you have used up all the eggplant. Serve your eggplant Parmesan with some extra tomato sauce on the side for dipping. Enjoy!
-2. While the air fryer is preheating, prepare your chicken tenderloins by seasoning them with salt, pepper, and Italian seasoning.
As anyone who’s ever made eggplant parmesan can attest, it’s not exactly a quick dish to prepare. But thanks to the air fryer, it’s now possible to enjoy this classic Italian favorite without all the hassle. To start, seasoning the chicken tenderloins with salt, pepper, and Italian seasoning before they go into the air fryer helps to ensure that they’ll be packed with flavor. And since the air fryer cooks food quickly and evenly, you won’t have to worry about the chicken drying out or becoming overcooked. Once the chicken is seasoned and in the air fryer, it’s time to focus on the eggplant. For the best results, look for eggplants that are on the smaller side and slice them into thin rounds. If your eggplant rounds are too thick, they’ll take longer to cook and may not get as crispy as you’d like. After the eggplant is sliced, it’s time to bread it. To do this, simply dip each round into some beaten eggs, then coat in a mixture of bread crumbs and Parmesan cheese. Once all the eggplant is breaded, place it in the air fryer basket and cook for about 15 minutes, or until golden brown and crispy. While the eggplant is cooking, you can start on the sauce. For a quick and easy sauce, simply combine some canned crushed tomatoes with some garlic, salt, and pepper. If you have a little more time, you can also make a homemade tomato sauce from scratch. Once the eggplant is cooked, it’s time to assemble your eggplant parmesan. Start by layering some sauce, eggplant, and chicken in a baking dish. Then, top with more sauce and some shredded mozzarella cheese. Pop it in the oven for a few minutes, until the cheese is melted and bubbly. And that’s it! You now have a delicious and easy eggplant parmesan that was made entirely in an air fryer. Enjoy!
-3. In a shallow bowl, whisk together some egg whites and milk.
If you’re looking for the best eggplant parmesan recipe, you’ve come to the right place! This dish is typically made by frying eggplant slices in oil, but we’ve found that making it in an air fryer is just as delicious – and a lot healthier! To make the best eggplant parmesan in an air fryer, you’ll need to start by whisking together some egg whites and milk in a shallow bowl. This will be your egg wash, which will help the breadcrumbs stick to the eggplant. Next, you’ll need to set up a breading station with three shallow bowls. In the first bowl, add some flour. In the second bowl, add some seasoned breadcrumbs. And in the third bowl, add some grated Parmesan cheese. Then, it’s time to start breading the eggplant slices! First, dip each slice in the flour, then the egg wash, and then the breadcrumbs. Make sure each slice is well coated. Finally, place the eggplant slices in the air fryer basket and cook at 400 degrees Fahrenheit for about 20 minutes, or until golden brown. Serve with your favorite marinara sauce and enjoy!
-4. In another shallow bowl, mix together some Panko bread crumbs and Parmesan cheese.
In another shallow bowl, mix together some Panko bread crumbs and Parmesan cheese. Make sure the mixture is well combined so that the eggplant Parmesan will be appropriately coated. You can add some garlic powder, salt, and pepper to the mixture if you like.
-5. Dip each chicken tenderloin into the egg mixture, then coat with the breadcrumb mixture.
Eggplant Parmesan is a classic Italian dish that is usually made by frying eggplant slices in olive oil. However, this can be a bit of a messy and time-consuming process. If you’re looking for a quicker and easier way to make Eggplant Parmesan, try using an air fryer! To make Eggplant Parmesan in an air fryer, start by slicing the eggplant into thin slices. Then, whisk together some eggs and breadcrumbs in a bowl. Dip each eggplant slice into the egg mixture, then coat with the breadcrumb mixture. Place the eggplant slices in the air fryer basket, making sure that they are not touching each other. Cook at a high temperature for about 10 minutes, or until the eggplant is crispy and golden brown. Once the eggplant is cooked, remove from the air fryer and top with some tomato sauce and shredded mozzarella cheese. Return to the air fryer and cook for an additional 5 minutes, or until the cheese is melted and bubbly. Serve immediately with some freshly grated Parmesan cheese and enjoy!
-6. Place the chicken tenders in the air fryer basket, and spray with cooking spray.
Place the chicken tenders in the air fryer basket, and spray with cooking spray. Cook at 400 degrees for 12 minutes, or until chicken is fully cooked. Allow chicken to cool for 5 minutes before cutting into bite-sized pieces.
-7. Cook for 10-12 minutes, or until the chicken is cooked through. Enjoy!
If you love eggplant parmesan, but don’t love all the oil that comes with it, then you’ll love this recipe made in an air fryer! The eggplant is dredged in a simple breadcrumb and Parmesan mixture, then air fried to crispy perfection. Served with a fresh tomato sauce and mozzarella, this dish is healthy and delicious. To make the best eggplant parmesan in an air fryer, start by slicing the eggplant into 1/2-inch thick rounds. In a shallow bowl, mix together the breadcrumbs, Parmesan, salt, and pepper. Dip each eggplant round in the mixture, then place in the air fryer basket. Cook for 10-12 minutes at 400 degrees Fahrenheit, or until the eggplant is crispy and the chicken is cooked through. Enjoy!
If you love eggplant Parmesan but don’t want to deal with the mess and hassle of frying, this air fryer recipe is for you! This dish comes out just as crispy and delicious as the traditional version, but without all the oil. Serve it over some hearty pasta for a complete meal.