Science Explains How a Healthy Diet is the Best for Metabolism
University of Sydney researchers have proven that a healthy diet benefits metabolism more than medications in their recent study. When comparing how our cells react […]
Diet
Nutritionists Explain 10 Ways a Restrictive Diet Can Lead to Bingeing
If you have a few extra pounds you want to lose, you’ve probably tried a fad diet or two. These restrictive diets focus on cutting […]