This air fryer frozen fish skewers recipe is a treasure! We adore crispy fish sticks and learning how to prepare them from frozen
in the air fryer is extremely simple. They turn out crusty and incredibly delectable!
PrintAir Fryer Frozen Fish Sticks
Description
There’s various factors which effect how the frozen fish sticks cook. They all vary in size, thickness, kind and heaviness of the breading so you’ll have to modify time. For optimum and even cooking, don’t overcrowd the basket. Fill simply an even single layer of fish fillets.
All air fryers are different and some cook more hotter than others. Once you cook your first batch, you’ll know more about what works for your type of air fryer and amount of food. These were tested on basket type air fryers. Read additional recipe notes below the recipe. Nutrition will vary from brand to brand and will depend on the kind of coating.
Ingredients
- 8 Frozen Breaded Fish Sticks
Instructions
- Place the frozen breaded fish sticks in the air fryer basket. Make sure they aren’t overlapping. No oil spray is needed.
- Air Fry at 400°F/205°C for 8 minutes. Flip the fish sticks over and then continue to cook at 400°F/205°C for another 2-4 minutes or until cooked through and the coating is crispy.
Notes
Air Frying Tips and Notes:
- No Oil Necessary. Cook Frozen – Do not thaw first.
- Don’t overcrowd the air fryer basket. Lay in a single layer.
- Recipe timing is based on a non-preheated air fryer. If cooking in multiple batches back to back, the following batches may cook a little quicker.
- Recipes were tested in 3.7 to 6 qt. air fryers. If using a larger air fryer, they might cook quicker so adjust cooking time.
- Remember to set a timer to flip/toss as directed in recipe.
Nutrition
- Calories: 230
- Sodium: 430
- Fat: 10
- Carbohydrates: 26
- Protein: 10
- Cholesterol: 20